Product Description. Comprehensive conditioning. With six attachments, including a squat stand, the Total Gym Platinum Plus lets you tackle a variety of moves using just one unit. Four DVDs and a nutrition guide offer helpful instruction as you work towards your fitness goals.
What are the different types of total gyms?
Each Total Gym model has a different weight limit, described below:
- Total Gym Supreme: 275 lb. weight limit.
- Total Gym XLS: 400 lb. weight limit.
- Total Gym FIT: 450 lb. weight limit.
- Total Gym GTS: 650 lb. weight limit.
Is the Total Gym really worth it?
A Total Gym workout is enough to challenge almost anybody, but it really excels at forcing your muscles to stabilize your joints as they exert power; if one arm pushes or pulls more than the other, you’re going to notice it. Yet at the same time, you don’t have to worry about dropping any weights on yourself.
How much is the Total Gym cost?
The Total Gym is a serious fitness investment. Depending on the model, it can cost anywhere from $1,295 to $4,895 at the time of publication. The Total Gym products are sold to physical therapy clinics, gyms, hospitals, athletic training facilities and many other large corporations.
Can you build muscle mass with Total Gym?
Whether it’s legs, abs, biceps, triceps, chest or shoulders make sure your movements are smooth, slow and controlled. All it takes is the proper technique and The Total Gym can help you build bigger, better and stronger muscles.
How much does the Total Gym weigh?
Total Gym FIT weighs 96 lbs. Total Gym Supreme weighs 79 lbs.
Can you lose weight using Total Gym?
There’s much more to losing weight than simply doing cardio and strength training workouts. … While Behnken endorses the Total Gym as a viable piece of equipment for weight loss, he also reminds readers that a well-balanced diet with proper nutrition is the key to real success.
Who owns Total Gym?
After brainstorming with Joy, Tom Campanaro and his partner Doug Marino created Total Gym in 1974 and started exhibiting at county fairs, medical conference expos and ultimately more than 200 events a year – promoting the healthy benefits of their product.
Does Total Gym work legs?
Legs are comprised of many major muscles including calves, shins and thighs (quadriceps and hamstrings). Total Gym allows you to engage all of these muscles simultaneously with both strength and cardio exercises to gain endurance, increase core stability, build muscle and burn fat.
How much is the Total Gym 1500?
Total Gym 1500 Review
|Compare To||Total Gym Line|
|Reason||Popular with rehab and fitness professionals. Great workout.|
How much space does a Total Gym need?
You need a space around 3 feet wide and at least 8 feet long.