Question: What does SB mean in CrossFit?

A Power Snatch is “caught” with the bar overhead in a ¼ Squat (caught means bar overhead with arms locked out). A full Snatch, or Squat Snatch, is one in which the bar is caught at the bottom of a full squat.

What does SB stand for in exercise?

Abbreviations: PA: physical activity; SB: sedentary behavior; MVPA: moderate to vigorous PA; RCT: randomised controlled trial; SD: standard deviation; h: hours; UK: United Kingdom; NA: not applicable.

What does SX stand for in CrossFit?

Means do 5 reps, rest, 5 more reps, rest, 5 more reps. SN: snatch. SQ: squat. SU’s: single under (jump rope passes one time under the feet in one jump) Sx: scaled; WOD has been modified in some respect.

What does BS mean in CrossFit?

BS: Back Squat. BW or BWT: Body Weight. CFT: CrossFit Total – consisting of max squat, press, and deadlift.

What is Su in CrossFit?

SU: Single Under. AFAP: As Fast as Possible. EMOM: every min on the min. HAP: Heavy as Possible.

What does MI mean in physical therapy?

MFR Myofascial Release. MHP — Moist Hot Pack. MHP Moist Hot Pack. MI Myocardial Infarction. Min Minimum.

Whats PT stand for?

pt, patient, a medical abbreviation. Physical therapy/Physiotherapy or Physical therapist/Physiotherapist.

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What is Amrap in CrossFit?

Maybe you’ve since learned that it stands for “as many rounds as possible,” or “as many reps as possible,” but still aren’t totally clear on why trainers choose this type of workout format over others (like a workout that’s based off specific rep counts).

What does Ham mean in CrossFit?

GHD: Glute Ham Developer. HR: Hand Release. HSPU: Handstand Push Up. KB: Kettlebell.

What does Amrap workout mean?

AMRAP, meaning As Many Reps (or Rounds) As Possible, is a super-straightforward workout format. As you might have guessed, the whole idea is doing as many reps/rounds as you possibly can for an allotted amount of time.

What does RFT mean in CrossFit?

RFT: Acronym for “rounds for time” This is a task priority WOD. Meaning you are given a series of tasks to do as quickly as possible. … EMOTM: Acronym for “every minute on the minute” In this type of workout the athlete has a short task to complete at the top of each minute for a set number of minutes.